with
Jules Mitchell
Dive deep with Jules' entire self-paced online library of 5 courses
This library includes:
Strength 101
Hypermobility and Yoga
Mobility-Based Conditioning
The Incredible SI Joint
Intro to Resistance Stretching
Available for immediate streaming access.
This course is eligible for 35 Hours of credit under our Advanced Program with additional assignments (emailed to you in confirmation email). There is no deadline to submit the assignments, however you must submit them to claim the 35 hours of credit. Partial credit is not available.
Learn
FROM THE BEST
Jules Mitchell
Jules Mitchell leads advanced continuing education programs in biomechanics for intellectually fearless yoga teachers. She helps them integrate principles of exercise science and applications of pain science into their classes.
Jules is the author of Yoga Biomechanics: Stretching Redefined, a unique, evidence-based exploration into the complexities of tissue mechanics and the human body’s resilience and adaptability. She leads workshops and courses online and worldwide, runs a popular 300 hour yoga teacher training, frequently serves as guest faculty, and hosts a comprehensive mentoring program to support teachers in both education and business.
Her passion is bringing the most useful and applicable research-based concepts into the yoga community, even when it invokes a discerning analysis of popular opinions. Jules lives in Las Vegas, Nevada, with her two cats Pitbull and Deadmau5. Visit her at julesmitchell.com.