METHODOLOGY & PHILOSOPHY
100 HOUR TRAINING
HOT PILATES
Master the art of teaching Hot Pilates with great energy, safe progressions, and powerful cuing. You'll own the room and make them come back for more.
This training is for avid students seeking to take their understanding of the principles of Hot Pilates and exercise programming to the next level. With the most thorough curriculum on offer, and a certification recognized throughout the industry, you will feel fully prepared to teach this powerful exercise modality and change people's lives.
NEXT TRAINING DATES
This module is only offered once a year. Portions of it may be made up if you have any schedule conflict. Exact times are finalized a month prior.
2024/2025 DATES
Oct 12, 13, 19, 20 all day
June 13, 14, 15 all day
+ 20 Hr Mentorship (begin anytime)
IN-PERSON
ONLINE
YOU CHOOSE
The full curriculum is offered BOTH 100% in person, as well as 100% online, so you can custom tailor your perfect schedule.
WHAT YOU'LL
Study the principles of Hot Pilates directly from the founder and understand how to nail this winning formula. Gabi Walters created the Inferno Hot Pilates format and this module includes her signature Level 1 training which is the gold standard for all Hot Pilates teachers.
The two weekends dedicated to sequencing and programming teach you how to create magic on the mat through intelligent and creative exercise selection. You'll understand how to safely progress your students while keeping their minds in the game with science-based innovative variations, so they keep coming back for more.
A 20 hour mentorship rounds out your teaching experience, brings you behind the scenes under the guidance of one of our senior teachers, giving you the opportunity to observe them in action, ask questions, and safely build your confidence. This mentorship can be scheduled any time at your convenience.
This training involves many hours of practice-teaching designed to build your confidence within the safe environment of the program, and encourage you to apply and thereby internalize the knowledge you gained from the lectures and classes.
You will master the art of teaching life-changing Hot Pilates classes that make your students hooked and coming back for more.
Materials
Included in your tuition are the YogaSource Sequencing and Inferno Hot Pilates Level 1 manuals, breaking down the core Hot Pilates movements, detailing multiple teaching templates, programming philosophy, and anatomical posters classifying every single exercise based on its kinesiology for safe and intelligent exercise selection.
No other materials are required for this training.
Investment
Early bird rate: $2499 if registered by a month prior to start date; $2799 thereafter
A $250 non-refundable deposit is due to hold your spot. If you need to cancel, your deposit will be held for a future training. The balance will be charged to the card on file a month before the start of training, and you will then have access to our online classroom where you can meet everyone and if you wish, get started on assignments.
This module is required for our 200 Hour Teacher Training Certification in Hot Pilates. Learn more about the certification here.
This module is only offered once a year. Portions of it may be made up through our online recordings if you have any schedule conflict. Should you need additional help, you can schedule a 1 on 1 private with one of our senior teachers at the reduced rate of $95/h. Our training advisor is always available to you at every step of the way.